"5 Best Yoga Poses for an Emotional Release" – xoNecole
Breathe through all the shapes! Check out my article with @xonecole for more details!"
When explaining to me the "why" behind my emotional release while doing yoga, Divinity noted that the physical movement of my practices is the limb called asana. She continued, “The emotional release you feel is just that. We hold tension within our bodies throughout. We have energy channels on both sides of us. These channels run through our bodies, and people associate different energy points with their chakras And yoga opens those channels.” "Breathe through all the shapes! Check out my article with @xonecole for more details!"
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